Early Recovery Tips after a Caesarean Section
You want to be prepared for those early days of recovery no matter what kind of birth you have, but
Worry-free wellness for women
Based in Burleigh Heads, The Wellness Boutique is a pilates and physiotherapy studio dedicated to women’s health. We offer the support, education and encouragement you need to thrive at any stage of life.
How can we help you?
Services
Take control of your body and feel more you
It’s our mission to normalise changes, honour every single body, and celebrate all that it is capable of (odd bits and all). We offer a full range of women’s health services, including pilates, physiotherapy, massage and nutrition to support women’s wellbeing.
About
We believe all women deserve quality care...
…especially in times of change—hello motherhood and menopause! We have created an environment, both in class and in consults, for you to feel seen and supported. Make our place, your place—a place to pause, slow down, and put yourself first.
Goodies to kick start your wellness journey
Navigating Endometriosis and Thriving
This March is Endometriosis Awareness Month, so let’s take a look into this condition and how our holistic approach at
The Art of Mindful Eating
In a world where rushing and multitasking is often the norm, the concept of mindful eating offers a refreshing pause.
